With crisp veggies, succulent seafood, hearty grains, and healthy oils, the Mediterranean diet makes nutritious eating a pleasure. This cookbook brings its bright flavors and bountiful health benefits to your table with recipes designed for two people.
THIS IS THE IDEAL BOOK IF YOU ARE LOOKING FOR AN EDUCATIONAL READ THAT WILL INSPIRE YOU AND TEACH YOU HOW TO CHANGE YOUR LIFE AND LIVE A HEALTHIER LIFESTYLE.
The Bariatric Diet Guide and Cookbook, you can enjoy your favorite foods while staying on the path to better health and weight loss!
Each easy-to-prep recipe features complete macro-nutrient information, making it simple to prep the perfect bodybuilding plates.
This book will give you all the skills you need, and you’ll master them while you are going to be cooking in no time!
This book will teach athletes how to spend more time chasing the sunrise—without sacrificing the most important meal of the day.
I have done my best to include as many variations of traditional recipes, so this book should be able to feed a family a huge variety of healthy food that also tastes good and retains the textures we know and love.
We know you’re busy, so we'll make it quick. Or, actually, you’ll make it quick. With easy-clean-up one-pot wonders like Spaghetti with Caramelized Lemon, Shrimp, and Parsley and hands-off slow cooker life-savers like Shredded Chicken T...
Korean cooking is, after all, synonymous with fish sauce and barbecue. And although grilled meat is indeed prevalent in some Korean food, the ingredients that filled out the bapsangs of Joanne’s childhood.
The Essential Vegan Air Fryer Cookbook serves up the most comprehensive collection of good-for-you vegan recipes that pack deep-fried taste―without all the guilt.